The “How to Look Amazing While Pregnant - The One Secret That Can Make You Look Stunning in an Instant” plus 4 more

How to Look Amazing While Pregnant - The One Secret That Can Make You Look Stunning in an Instant
Are You Over 40 and Trying to Conceive a Baby?
Suggestions That Can Help You in Getting Pregnant Quickly
How to Get Your Abs Back After Pregnancy!
How to Get Pregnant - Can Pregnancy Miracle Help You?

How to Look Amazing While Pregnant - The One Secret That Can Make You Look Stunning in an Instant

Posted: 23 Nov 2009 10:17 AM PST

If you want to know how to look amazing while pregnant then let me tell you, it is hard only for those who don't CARE to look amazing. But if you do care, it is possible. You must, however learn the secret and how you can use it. It is the secret to looking gorgeous. Do you want to know what that is? Here it is: the real secret is (drum roll):

POISE!

Let me teach you how to acquire poise so that you look stunning even with the baby bump!

The way to have poise is to achieve a state of certainty about how attractive you are as a pregnant woman.

The problem with women, especially pregnant women, is that they lack CERTAINTY about how attractive they are. They think to themselves "I'm decent looking, I'm not drop dead gorgeous," or "only a loser will think I'm sexy while I'm pregnant!"

So how can YOU achieve a state of certainty about how attractive you are as a pregnant woman?

That state cannot be achieved through lying to yourself, or FAKING your beauty. You can be in this state and look like a million bucks without having to wear the million dollar dress.

Poise can be achieved by allowing yourself to let go of all the negative thoughts you have in your mind about feeling ugly because of pregnancy. Think of and focus on reasons why you actually ARE sexy. FEEL happy FIRST, and you will LOOK sexier INSTANTLY.

To further help yourself to stay certain that you are stunning is to pamper yourself! Maintain your hair and keep your skin in good condition by using healthy oils.

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Are You Over 40 and Trying to Conceive a Baby?

Posted: 23 Nov 2009 09:59 AM PST

Trying to conceive a baby over 40 can present a few extra problems as fertility decreases with age. You may consider seeking help as soon as you decide to try to get pregnant, or you may want to wait a few months to see if it happens naturally.

The choice is yours, but you can find out if you are still ovulating early on in the proceedings. You can do this with an ovulation predictor kit or thermometer and temperature chart. If you seek help, the fertility specialist will first of all confirm you're ovulating, by doing blood tests. You may be offered a cycle of IVF treatment or intrauterine insemination, depending on your budget and what is most likely to work for you.

Both options will probably involve you taking fertility drugs that will stimulate the ovaries to produce a large number of eggs. You will need to be monitored very closely as FSH (follicle stimulating hormone) can sometimes lead to hyper-stimulation of the ovaries which is a serious condition.

Trying to conceive a baby over 40 can be very stressful, and stress is the last thing you need. So you must try to think positive, eat and drink healthy, and keep yourself reasonably physically fit. That goes for both prospective parents. 'Fathers to be' should stay healthy in order to produce healthy sperm.

Fertility treatment can be cost prohibitive, so if finances are a problem you could follow any tips on how to get pregnant. Today's changing lifestyles mean that trying to conceive a baby over 40 is quite common, and you just need to do all you can to succeed.

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Suggestions That Can Help You in Getting Pregnant Quickly

Posted: 23 Nov 2009 09:34 AM PST

Are you having difficulty getting pregnant even though you feel you're doing everything right? Do you think getting pregnant is impossible and not for you. Well think again. Getting pregnant quickly is easy and not impossible. Here are a few tips that could help you out.

1. Timing of sex - It is very important that you time your sex as this is the most important factor that helps when you want to have a baby. Sperms stay in your body for 5 days at the most, so it is advised that you start having sex at least 2 days before the day you start to ovulate. This is one of the most significant factors in getting pregnant quickly.

2. Stop Smoking - If you are trying to get pregnant quickly then you should stop smoking if you are a smoker. Getting pregnant quickly is not possible if you smoke because smoking reduces the chances of getting pregnant by 40%. Not only this, it affects your unborn baby.

3. Choose the correct position - When you want to get pregnant it is more easy and possible when you choose the right position while having sex. The missionary position is best when you are trying to conceive as the missionary position is said to place the sperms closest to your cervix due to deeper penetration. This increases the possibility of getting pregnant.

4. Intake of vitamins - The process of getting pregnant quickly can also be sped up by the intake of the correct amount of vitamins. Vitamins have a very positive effect on both the male and female fertility. Here are some of the vitamins that could help in you out:
a) Vitamin C improves the quality of the sperm by protecting the sperm's DNA from getting damaged.
b) Vitamin E increases the fertilization rate of men and also increases both men and women's fertility.
c) The intake of folic acid also helps when you decide on having a baby.

5. Healthy body weight - Getting pregnant quickly is also affected by the weight of your body. Being over weight could be a barrier in the process of you getting pregnant. Moreover a woman's fertility is also affected by her weight. So if you are overweight it will affect the chances of you to conceive.

6. Don't rush to the bathroom right after having sex - It is advised that you lie down for at least 20 to 30 minutes after having sex instead of rushing to the bathroom. This increases the chances of the sperms reaching the eggs that are waiting. This helps in the process of getting pregnant quickly.

7. Stop drinking too much coffee - Research shows that too much of caffeine in the body does not allow you to conceive with ease. This only reduces your chances of getting pregnant quickly. So if you really must drink coffee then switch to decaf.

Getting pregnant quickly is not that difficult neither impossible if you follow these tips. Do not leave it to Mother Nature if you want to get pregnant quickly. It is up to you to do the right things at the right time.

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How to Get Your Abs Back After Pregnancy!

Posted: 23 Nov 2009 08:27 AM PST

While giving birth can be the greatest joy in a woman's life, the necessity to get back in shape afterwards can sometimes be less than thrilling. For many women, the notion of getting their abs back after a pregnancy can be a somewhat impossible task. However, it really does not have to be because developing the abdominal muscles to a visually appealing level is more attainable than most think.

Often, all that is needed to restore the abdominals to their original state (or even better than they were prior to the pregnancy) is the right mix of diet and exercise. Does this mean that a very strict diet combined with a high number of abdominal exercises need to be performed? Actually, the process of getting your abdominals in shape may be a little easier than most assume. A little consistency with the right focus on one's workout program can often deliver the proper results.

While sit ups and crunches are the most common exercises for building up the abdominals, it may be best to avoid such strenuous exercises after being pregnant. Thankfully, there are many abdominal exercises that do not require significant stress and strain. Two of the most common of the "easier" abdominal exercises are twists and side bends.

As the name implies, twists involve a twisting motion at the waist while the arms sway back and forth. Some depictions of this exercise seem fast and uncontrolled. Do not perform this ab exercise in such a manner. Actually, it is best to never perform any exercise in an uncontrolled or fast manner since such a practice will often undermine the benefit of the exercise. Side bends are also self-explanatory as the merely involve slightly bending to the side. When doing this, you can alternative right and left sides. Over a short period of time, a combination of twists and side bends can help strengthen the abs and allow you to move on to tougher abdominal exercises.

Considering the strain that can be placed on the core muscles during pregnancy, it is wise to look towards exercises that build the core transverse abdominus muscles. No, this is not a complex process and can be done with a little concentrated effort. One of the simplest (and most effective) exercises that can help this region involves the following: get into a push up position and flex the stomach muscles inwards. Perform 15 - 20 reps of this exercise per set. You can perform 1 - 3 sets depending upon your current health and fitness level. Over time, this will certain strengthen and develop the transverse abdominus muscles to a high level.

A variation of this exercise can be performed with a stability ball. You could rest your shoulders on the stability ball with your face pointing towards the ceiling. Walk your heels in so your body appears like a "table". Then, perform the same abdominal contractions. This will help develop the abs and restore much of the core strength that may have been weakened during your pregnancy.

It is not impossible to develop the core ab muscles after a pregnancy. You just need the right insight on how to do it.

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How to Get Pregnant - Can Pregnancy Miracle Help You?

Posted: 23 Nov 2009 08:02 AM PST

As you have found this article, most likely you're looking for more information on the "How to Get Pregnant" guide popularly known as Pregnancy Miracle. It is a book written by a nutritionist and a mother. Although Lisa Olson is a mother of two kids today, she was struggling to have children for a long time and has undergone various kinds of infertility treatments to try and get pregnant.

In spite of doctors' opinions, she was not ready to lose hope about conceiving with a child. She told herself and her husband, that she was going to get pregnant if she tried hard enough. Sure she knew that there were no magical or miraculous methods that will do it. This is why she basically had to do her own research to find the dreaded answer. She didn't want any more chemicals or medicine, instead she wanted to get pregnant naturally. That's why Lisa decided to read up on oriental medicinal treatment options. This is what resulted in the birth of the Pregnancy Miracle book.

She was quick to learn that simple things you do everyday may be affecting your natural equilibrium in an adverse manner. For example, if a woman drinks or smokes too much, it may be very bad. This is because the toxins in these things get absorbed into your blood. And this will signal the control centers that there are high toxin levels in blood and that you should not have a baby. If the body does get pregnant, you're taking a risk.

Lisa solved her problem and gave birth to two children. However, she was not selfish to to stop there. She decided to share what she learned with infertile women throughout the world. She knows the pain of not being able to get pregnant. She also knew what it feels like to get pregnant and have two kids. This is when she decided to share her knowledge in the form of pregnancy miracle. Women from all over world have become mothers of healthy children as a result of reading her book.

In conclusion, this ebook can certainly help women overcome 'infertility' and some women report getting pregnant within months of following the guidelines mentioned on the ebook!

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