Posted: 05 Feb 2010 08:24 AM PST

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First of all we must dispel the old wives' tale that when one is expecting a child one must `eat for two'. Your baby will get ample nourishment if you eat normal portions of a well-balanced diet. This should include plenty of protein foods, vitamin foods and milk to drink.

Is Your Body Ready For a Baby?

Posted: 05 Feb 2010 08:19 AM PST

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To give your baby the best start in life means being in good health before you get pregnant. Planning for a year or two ahead can help the alter to your diet and lifestyle so you have time to get results. If you have a medicinal condition you may require formulating a number of changes to your treatment before you can get pregnant. Be honest with your doctor and let him know you are TTC.

The Ten Inch Rule - How Safe Are Airbags During Pregnancy?

Posted: 05 Feb 2010 07:59 AM PST

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As you know, airbags can save lives in car crashes, but many of my pregnant patients are very concerned about the risks involved to their unborn child if an airbag is deployed in an accident. Their concerns are warranted in that motor vehicle accidents present a greater risk to a fetus than to infants, or children. Why?

Help With Adoption - Do You Have an Expert on Your Side?

Posted: 05 Feb 2010 07:00 AM PST

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Are you looking for help with adoption? With the many available resources and the right professional help, the domestic infant adoption process can be much easier, efficient and effective. One of the best ways to help your adoption process is to obtain the help of an adoption agency or an independent adoption center.