Sunday, October 25, 2009

“Trying to Get Pregnant? Best Ways to Conceive Naturally and Speed Up Pregnancy!” plus 3 more

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“Trying to Get Pregnant? Best Ways to Conceive Naturally and Speed Up Pregnancy!” plus 3 more


Trying to Get Pregnant? Best Ways to Conceive Naturally and Speed Up Pregnancy!

Posted: 25 Oct 2009 07:59 AM PDT

If you want to conceive a child fast, panicking and worrying is not going to help. As a matter of fact, it has been said that if you are unable to conceive, you should still try your best to keep your composure because too much stress can alter the body and make it function abnormally. This could be one of the biggest reasons that women who are less fertile have such a tough time getting pregnant!

If you want to increase your chances to the max, you MUST stop smoking and drinking! Yes, we all know it is bad to smoke and drink during pregnancy, but even before you become pregnant, bad habits such as these will affect the chances of you becoming pregnant. So, if you want to speed up pregnancy, make sure you are living a healthy lifestyle before trying to get pregnant!

Use Missionary Position

  • Using missionary position when trying to get pregnant can really increase your chances of conceiving. The reason is missionary position during ejaculation brings the sperm as close to the egg as possible. This allows the sperm to travel the shortest path possible to fertilize the egg. You should always remember that having sex for pleasure is not the same as having sex to conceive a child!

Do Not Orgasm (women)

  • Orgasms dilute the perfect environment to conceive by releasing fluids. You do not want to alter the pH levels in the vagina, so make sure your partner ejaculates before you come to a climax. This is extremely important because it may shorten the lifespan of the sperm or make it more difficult for them to travel. The conditions of the cervical mucus are perfect for the sperm before an orgasm occurs!

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Ways to Conceive a Child Faster - To Get Pregnant Quickly and Naturally, Learn to Pinpoint Ovulation

Posted: 24 Oct 2009 09:59 PM PDT

The most important part of getting pregnant is to know when you have the greatest chances of becoming pregnant. if you are having trouble conceiving, you should not continue to just have sex and hope you are going to conceive. This is a mistake made by many women who do not realize that pinpointing ovulation is very important to get pregnant quickly and naturally.

These are ways to conceive a child faster by finding your ovulation date:

Counting The Days - If you want a free method of figuring out when ovulation will occur, counting the days is as basic as it gets. To count the days until ovulation, figure out how long your cycle is. If you have a 28 day cycle, you should ovulate on the 14th day. If you have a shorts cycle, ovulation should occur on the 11th day. If your cycle is longer, ovulation should occur about the 18th day.

Checking Cervical Mucus - At the beginning of your cycle, your cervical mucus will be thick and sticky, during ovulation, you will notice that it is thin in texture, and should resemble that of egg white.

Take Your Basal Body Temperature - Your basal body temperature is when your body is as relaxed as possible. Take your temperature every morning of your cycle until you see a drop in temperature. When you see a drop, this should be ovulation.

Ovulation Predictor Kit - OPK's can really help you conceive a child faster. These are available at your local drug store and can really help you get pregnant quickly and naturally by giving you a few days warning when ovulation will occur! OPK's measure your luteinizing hormone and are also called "pee sticks".

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The Natural Way - How to Improve Male Infertility

Posted: 24 Oct 2009 09:27 PM PDT

Have you ever considered your lifestyle? You run as hard as you can on the weekends so that you can enjoy life. Monday comes way to soon and you start off the week a little dehydrated from all the adult beverages. The late weekend nights did not allow you to recharge your battery and this hectic lifestyle makes you drag just a little at work. So, you end up working a little later than normal, a late dinner and then you try to cram eight hours of sleep into five. This routine happens night after night and week after week. It doesn't take a rocket scientist to figure out that you are burning the candle at both ends. Now your shooting blanks and its time to re-load.

More than likely your lifestyle has caught up to you. The great news is that you can invest some time and energy into some natural treatments to cure your infertility. There are medical solutions too. However, they are very expensive and usually take up to six months before you will see any results. Even medical treatment may not help unless you are willing to make some lifestyle changes.

If you haven't been tested you should do that immediately. Its possible that there may be something medically wrong and that would require surgery. Fortunately, statistics show that number to be very low.

The number one cause of male infertility is low sperm count. So, get tested and find out your sperm count and then move on from there.

Ok, here come the lifestyle changes that need to take place:

• Cut down or better yet eliminate smoking
• Same thing for the alcohol and/or drugs
• Increase your physical exercise
• Reduce stress/calm your mind

These lifestyle changes are only needed temporary, until your spouse has become pregnant.

Depending on your age and physical health you may need to include some natural supplements in your diet to increase semen volume. As men age, especially past the age of 40, the volume of semen begins to decrease. These supplements not only increase semen volume but they also stimulate sperm production. Here are just a few of the key nutrients needed to improve your fertility:

• L-lysine
• L-arginine
• Amino Acids
• Selenium
• Zinc
• B12

Now, here is the difficult one. Consider reducing the frequency of intercourse. Why? Frequent intercourse may cause the sperm count to decline and reduce your chance to impregnate your spouse. However, you do not want to go to long between acts of intercourse either. The potency of the sperm cells may diminish from infrequent sex. So, check with your fertility doctor to find the optimum times for you and your partner to have sex at the optimum time of ovulation. It may take a little planning to get the timing just right to increase the chance of conceiving. I know, I know this really _______!

Here is an important thing to consider, heat kills sperm. Stay out of the hot tube for a while and don't wear your underwear to tight. Turn the water temperature in the shower to warm instead of boiling hot and keep that hot laptop on a table and out of your lap.

Get outside and get some exercise. Vitamin D comes from the sun and it helps reduce stress and keep the weight down since excess weight may cause infertility problems.

Last but not least, stay away from harsh chemicals and pesticides. Even the fumes from strong household cleaners may inhibit sperm production.

Remember the reward that awaits you out weighs the temporary lifestyle changes. Besides you need a change of lifestyle anyway. There are residual benefits to making these changes and they should put you in a great position to naturally conceive a child. Best of luck.

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Having Trouble Getting Pregnant? Best Tips to Help You Conceive a Child Naturally!

Posted: 24 Oct 2009 06:59 PM PDT

Are you a woman that is having a great deal of trouble conceiving a child? If you are, you should find this article extremely helpful. I was also once a patient at my local fertility clinic until i realized that things weren't getting better. I took it upon myself to find an alternative way of conceiving. In this article i reveal a mind blowing secret that you will have to pay close attention to, but first let me give you some tips to conceive and will really help!

1. Do Not Orgasm

I learned that having an orgasm when trying to get pregnant actually interfered with the way that the vagina was set up for conception. The environment actually became diluted because the fluids released from the orgasm would alter the pH levels of the cervical mucus.

2. Figure Out When You Ovulate

Pinpointing ovulation is the main thing you must remember to do if you are having trouble getting pregnant. Many women just assume having unprotected sex and waiting is all there is to conceiving. Ovulation is when your body is the most fertile and when you have the highest chances of successfully conceiving a child. Ovulation can be predicted by:

  • Checking Basal Body Temperature
  • Checking Cervical Mucus Consistency
  • Using an Ovulation Predictor Kit
  • Taking a Saliva Test
  • Counting Days Until Ovulation

3. Missionary Position

It has been said that missionary position is the best position for conception because it brings the sperm as close to the egg as possible, creating a short path for the sperm to travel. This make great sense and cannot hurt your chances of conceiving, it can only help! Other positions may be more fun, but this one will help in having a child faster and more naturally.

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